Homeopathy for Hormonal Balance: A Gentle, Whole-Body Approach

Hormonal imbalance can affect mood, sleep, cycles, energy levels and overall wellbeing. Homeopathy offers a kind, non-invasive way to support the endocrine system and emotional health.

Common Symptoms Clients Seek Help For

  • PMS or PMT

  • Perimenopause and menopause symptoms

  • Mood swings, irritability or sadness

  • Low libido

  • Fatigue and overwhelm

  • Irregular cycles

Commonly Used Remedies

Although a personalised consultation is always best, here are some well-known remedies:

  • Pulsatilla - For emotional sensitivity, weepiness and symptoms that constantly change.

  • Sepia - For tired mums, overwhelm, irritability and feeling “disconnected.”

  • Lachesis - For hot flushes, intensity, heat and strong emotional expression.

  • Natrum muriaticum - For those who tend to bottle things up and feel low or withdrawn.

Why Homeopathy Helps

Hormones are influenced by stress, sleep, digestion and emotional wellbeing. Homeopathy looks at all of these layers to bring the whole system back into harmony.

Yoga further supports hormonal balance by improving circulation, reducing cortisol, and bringing the nervous system into a calmer state - an essential part of hormonal healing.

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The Power of Breath: Yoga Techniques to Calm the Nervous System

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Creating a Daily Ritual for Emotional Wellbeing